UNC Football S&C @TarHeelStrength 2h2 hours ago
Slow, consistent gains are the most reliable in the weight room...But huge gains are awesome too. Mack Hollins w/ a 4in vert PR! 40.5
Simon Haake@simonhaake
@TarHeelStrength skill players improved by an average of 2 inches this summer on vert.
Slow, consistent gains are the most reliable in the weight room...But huge gains are awesome too. Mack Hollins w/ a 4in vert PR! 40.5
Simon Haake@simonhaake
@TarHeelStrength skill players improved by an average of 2 inches this summer on vert.
- Simon Haake @simonhaake Jun 23
My boys are bought in and the process is working! Success is coming this fall.
