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I wish. The wife and I are starting the keto diet todayAnyone going out for a tasty Philly Cheesesteak . . ?
I wish. The wife and I are starting the keto diet today
Yeah my BP keeps creeping up. I'm on 3 BP meds. I got a CPAP machine just before Christmas and my doc thinks that will help the BP. He also recommended losing 10-15lbs so I'll try that.I had to look that diet up as I've not heard of it . . doesn't look too bad. Good luck on the diet, it's great that you two are doing it together.
Just received a call from the Doc's office 10 minutes ago, had a physical on Friday, and they were calling to notify me of the lab results, all the numbers were very good, with only a very slight elevation in a normal cholesterol #s.
My health report wasn't that great 2 years back . . so, I quit the drinking, consumption of red meat, pork and limited any sugar intake to a bare minimum. Started walking daily last April (I'm up to 6 miles Mon thru Sat) and lost 110 pounds . . and got to 197 right before Turkey day, 2017. My energy level skyrocketed as the weight came off . . took myself off of the BP & cholesterol meds because of the weight loss . . and started sipping wine. I do miss my bread tho and rarely eat a sammich or hoagie these days.
Yeah my BP keeps creeping up. I'm on 3 BP meds. I got a CPAP machine just before Christmas and my doc thinks that will help the BP. He also recommended losing 10-15lbs so I'll try that.
Thx Billy and congrats on those great numbers!I hope you can get there, NCT . . !
I wasn't planning on it, but I am now.Anyone going out for a tasty Philly Cheesesteak . . ?
Thx Billy and congrats on those great numbers!
Hey man lmk how that works for you guys. I’ve been reading up on it and am interested for myself.I wish. The wife and I are starting the keto diet today
Will do.Hey man lmk how that works for you guys. I’ve been reading up on it and am interested for myself.
But to answer @BillyL ’s question ..Monday’s are Jersey Mike’s day for me so I just might!
So so so so good!I've heard their cheesesteaks are good . . dunno tho.
The Big Kahuna Cheesesteak (#56) from Jersey Mike's is a must-order.I've heard their cheesesteaks are good . . dunno tho.
(Soup-er Bowl)
I love those too. You are supposed to stay at or below 30g of carbs so I guess just limit those a little. Like tonight I will saute some smoked sausage with cabbage, I'll and a little onion as well.I just read up on that keto diet. It didn't sound too bad until it said to limit tomatoes and onions. Those are two my favorite vegetables, so a big GFY to the keto diet. Also, I don't agree with any diet that says you can't eat fruit. I mean, of course you can't make a full meal out of fruit or anything, but fruit is healthy as hell. To each, his own, though.
I didn't come up with the name for the record
Your life is my vacation.I'm in Florida on vacation (cc: @JuleZ '02 HEEL). Taking a picnic to the lake in a few minutes. Ham 'n' cheese sammiches.
You said two vegetables. What's the other one?limit tomatoes and onions. Those are two my favorite vegetables,
I know tomatoes are a fruit, but to me they'll always be a vegetable. Now GFY.You said two vegetables. What's the other one?
Dang. What a waste of innocent likes.Didn't want to start a new thread, and don't mean to derail this one but since this was the remaining thread of the day: my parody thread was victim to the drug thread purge. Oh well.
Dang. What a waste of innocent likes.
Man, that guy is really lovin' our board.
Maybe he's interpreting all the replies as interest?
And yes, I know it's probably some kind of bot.
New BBQ place in Goldsboro Billy. Supposed to be good. You may want to try it after Wilburs. "Bread of Heaven"Them dayum Russians again . .
My coworkers have gone there a few times, they said it was very good. I haven't been yetNew BBQ place in Goldsboro Billy. Supposed to be good. You may want to try it after Wilburs. "Bread of Heaven"
I have sent a strongly worded letter to THI about the same exact thing.
As long as I keep making mon........nmI mean are they gonna blacklist the account or just keep deleting threads all day?
New BBQ place in Goldsboro Billy. Supposed to be good. You may want to try it after Wilburs. "Bread of Heaven"
If you go on a Saturday you need to check out Stonewall's. You won't be disappointed.Had to look it up, NCT . . food gets some pretty good reviews . . looks as if the only complaint is they serve it on paper plates with plastic utensils.
I want to try McCalls next time I'm down in NC . . and Skylight is on my 'bucket list'. I may be headed down in 2 weeks for a wknd.
Thanks for the heads-up.