Sorry I'm a bit late posting this. Been swamped.

A few notes:

*Kaimon Rucker has switched from No. 25 to No. 7. Not sure yet what the reason is.
*The weights are all GOAL weights, not actualy weights at this time
*Spring practice starts March 19, and the spring game is April 20

Forget about running lines or running the steps at the Dean Dome until they throw up because the loss for anyone who was at the game or watched it on tv know the reason for the loss was not physical but mental.

Give Clemson credit for coming out strong by hitting 6 of their first 7 shots including three bombs and holding on at the end after Carolina tied the game on a Ingram three but the bottom line was decided by the Tigers solid EFFORT.

How many times has anyone ever watched an opponent win almost every 50/50 ball and get rebound after rebound off the offensive glass against a Carolina team resulting in a ton of extra shots including 5 made threes on second opportunity’s…

Carolina have been winning every rebound battle but tonight with a zero effort it was the opponent winning because of their energy and want.

What Coach Davis should consider doing during the game film rewatch is letting the team watch the lack of EFFORT and ENERGY and then let each player explain to their teammates why they got outplayed and out worked by their counterparts..:

A coach can motivate players but it is not his responsibility to give a 100 percent EFFORT like it is the players while on the court so yes it is a big time mental problem.

Maybe Bacot should give the same speech he gave last year when he said “if you don’t want to be here don’t show up here”..:

Share your black history memories

I remember the holocaust. That was pretty dark

I love passion and have no problems with talking shitake on the court. But when you are on record, never say something to the magnitude of the conference runs through me. Instant target and there is going to be a chip on everyone’s shoulder when they play UNC. Just not a smart decision in my opinion.

I'm using Pomeroy's version of Quad ratings simply because they're easier. When I've checked, they match up well enough for government work.

Bryant, Chelsea and I are on press row, Kevin is shooting.

of 62 million dollars.

Uva beats Miami 60-38.....yeah uva plays good defense but come on Canes Their game plan such as it was... was to pass the ball in an endless weave around the perimeter and then jack up a 3 or a wild drive to the hoop...result...they shoot 29% from the field and 10% from 3....also shot 53% from the line. AN awful game to watch, even worse the the typical boring uva game.

Which 1 would you take when Mack retires…IMO UNC needs to go after 1 of these guys…Both UNC guys…